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	<title>Australian Filipina Magazine &#187; HEALTH</title>
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		<title>Be still, my beating heart</title>
		<link>http://www.australianfilipina.com/archives/1084</link>
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		<pubDate>Sat, 20 Feb 2010 13:03:53 +0000</pubDate>
		<dc:creator>Mimmette Roldan</dc:creator>
				<category><![CDATA[HEALTH]]></category>
		<category><![CDATA[cardiovascular disease]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[Dorothy Bordeos]]></category>
		<category><![CDATA[heart]]></category>

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		<description><![CDATA[Valentine’s Day sends a lot of hearts a flutter, but DOROTHY BORDEOS says it’s also a good time to check how healthy yours is.
Your heart may be bursting at the seams from all the romancing on Valentine’s Day – but just how healthy is it? Take a look at your waistline because it’s a good [...]]]></description>
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		<title>Lose weight magically!</title>
		<link>http://www.australianfilipina.com/archives/732</link>
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		<pubDate>Sat, 12 Sep 2009 08:29:55 +0000</pubDate>
		<dc:creator>Mimmette Roldan</dc:creator>
				<category><![CDATA[HEALTH]]></category>

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		<description><![CDATA[These days, the focus of most fitness articles seem to be aesthetics (read: a good-looking body) - 5 Minutes to Fab Abs! A-list Booty Workout! The Magical Saltines and Water Diet!]]></description>
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		<title>Diet myths that refuse to die</title>
		<link>http://www.australianfilipina.com/archives/54</link>
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		<pubDate>Sat, 04 Jul 2009 05:07:47 +0000</pubDate>
		<dc:creator>Jason Michaels</dc:creator>
				<category><![CDATA[HEALTH]]></category>
		<category><![CDATA[diet]]></category>

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		<description><![CDATA[By Jason Michaels
The multi-billion dollar diet and fitness industry had become a mockery of itself before  Ab-Doers and leg warmers. Lazy intellectual reasoning and faddism often result in profit. Truth and logic have no slick marketing campaign nor million-dollar book deal.
In a saturated market, the only way to differentiate your system is to attack [...]]]></description>
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