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Be still, my beating heart
Valentine’s Day sends a lot of hearts a flutter, but DOROTHY BORDEOS says it’s also a good time to check how healthy yours is. Your heart may be bursting at the seams from all the romancing on Valentine’s Day – but just how healthy is it? Take a look at your waistline because it’s a... »
Lose weight magically!
These days, the focus of most fitness articles seem to be aesthetics (read: a good-looking body) - 5 Minutes to Fab Abs! A-list Booty Workout! The Magical Saltines and Water Diet! »
Diet myths that refuse to die
By Jason Michaels The multi-billion dollar diet and fitness industry had become a mockery of itself before Ab-Doers and leg warmers. Lazy intellectual reasoning and faddism often result in profit. Truth and logic have no slick marketing campaign nor million-dollar book deal. In a saturated market, the only way to differentiate your system is to... »
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